As the pages turn, these mental health-focused books become beacons of empathy, navigating the intricacies of the human psyche. In each story, readers find solace, recognition, and the power to shatter stigmas. Through literature, the conversation on mental health becomes a collective journey towards understanding, acceptance, and hope.
In this blog, we are going to talk about some books that talk about mental health. So lets starttt.
All the Bright Places: Depression
“All the Bright Places” by Jennifer Niven is a poignant young adult novel that explores mental health, grief, and love. Theodore Finch and Violet Markey form an unlikely connection as they navigate their own struggles. The book beautifully depicts the impact of kindness and the complexities of mental well-being.
Norwegian Wood: Schizophrenia
“Norwegian Wood” by Haruki Murakami is a mesmerizing novel set in 1960s Tokyo. Toru Watanabe reflects on love, loss, and self-discovery, haunted by the memory of a tragic friend. Murakami weaves a lyrical tale that delves into the complexities of relationships, mental health, and the pursuit of personal meaning.
Rest of Us Just Live Here: Emotional Trauma
“The Rest of Us Just Live Here” by Patrick Ness is a unique young adult novel that flips the genre conventions. It follows ordinary teens in a town besieged by supernatural events. While the ‘Chosen Ones’ battle monsters, this story explores friendship, mental health, and the importance of finding one’s own path.
The Silent Patient: Complex PTSD
“The Silent Patient” by Alex Michaelides is a gripping psychological thriller. Alicia Berenson, a celebrated artist, shoots her husband and then falls into silence. Theo Faber, a forensic psychologist, becomes obsessed with uncovering her motives. Twists and turns unfold as he navigates her haunting silence and the mysteries of her past.
The Woman in the Window: Agoraphobia
“The Woman in the Window” by A.J. Finn is a psychological thriller centered on Anna Fox, an agoraphobic woman who spies on her neighbors. When she believes she witnesses a crime, her sanity comes into question. The novel is a gripping exploration of perception, suspense, and the complexities of the human mind.
I was Born for This: Anxiety
“I Was Born for This” by Alice Oseman explores the intersection of fandom, friendship, and identity. The story follows Angel Rahimi and Jimmy Kaga-Ricci, two teens connected by a music fandom. As their worlds collide, the novel delves into the impact of online communities, mental health, and the search for authenticity.
The Vanishing Half: Bipolar Disorder
“The Vanishing Half” by Brit Bennett is a multigenerational novel exploring racial identity, family secrets, and societal expectations. Twins Desiree and Stella take divergent paths, one passing as white. The novel navigates complex themes, unraveling the consequences of choices and the enduring ties that bind us. A compelling exploration of identity and belonging.
Comment down your favorite book that revolves around the same theme.
Till then, Happy Reading folks!!
BY: KHUSHI NAGPAL
K_Writes 
Leave a comment